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How many calories do yo burn while 9 hours and 29 minutes of Rowing machine training?
Calories burned: | 73,056 |
Total duration: | 13529 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 13529 minutes of Rowing
- 13529 minutes of Cycling
- 13529 minutes of Jogging
- 13529 minutes of Rollerblading
13529 minutes of regularly doing Rowing machine training will not only help you burn 73,056 calories but also raise your Metabolic Rate up to 76,022 kcal if you are a man and 75,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73056 calories during your workout which is an equal amount of calories that are in:
- 860 apples
- 2921 Carrot
- 339 Doughnut
- 199 Hamburger
- 287 Candy bar (chocolate)
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