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How many calories do yo burn while 9 hours and 21 minutes of Rowing machine training?
Calories burned: | 54,084 |
Total duration: | 13521 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 13521 minutes of Rowing
- 13521 minutes of Canoeing
- 13521 minutes of Running
- 13521 minutes of Walking: moderate pace
13521 minutes of regularly doing Rowing machine training will not only help you burn 54,084 calories but also raise your Metabolic Rate up to 57,050 kcal if you are a man and 56,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 9 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54084 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2162 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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