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How many calories do yo burn while 9 hours and 19 minutes of Rowing machine training?
Calories burned: | 79,762 |
Total duration: | 13519 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 13519 minutes of Rowing
- 13519 minutes of Running 10 km/h
- 13519 minutes of Swimming
- 13519 minutes of Walking: moderate pace
13519 minutes of regularly doing Rowing machine training will not only help you burn 79,762 calories but also raise your Metabolic Rate up to 82,728 kcal if you are a man and 82,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79762 calories during your workout which is an equal amount of calories that are in:
- 939 apples
- 3189 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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