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How many calories do yo burn while 9 hours and 9 minutes of Rowing machine training?
Calories burned: | 56,737 |
Total duration: | 13509 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 13509 minutes of Rowing
- 13509 minutes of Cycling
- 13509 minutes of Running 10 km/h
- 13509 minutes of Swimming
13509 minutes of regularly doing Rowing machine training will not only help you burn 56,737 calories but also raise your Metabolic Rate up to 59,703 kcal if you are a man and 59,158 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56737 calories during your workout which is an equal amount of calories that are in:
- 668 apples
- 2269 Carrot
- 263 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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