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How many calories do yo burn while 9 hours and 9 minutes of Rowing machine training?
Calories burned: | 81,054 |
Total duration: | 13509 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 13509 minutes of Rowing
- 13509 minutes of Hiking
- 13509 minutes of Walking
- 13509 minutes of Walking: moderate pace
13509 minutes of regularly doing Rowing machine training will not only help you burn 81,054 calories but also raise your Metabolic Rate up to 84,020 kcal if you are a man and 83,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 81054 calories during your workout which is an equal amount of calories that are in:
- 954 apples
- 3241 Carrot
- 376 Doughnut
- 221 Hamburger
- 318 Candy bar (chocolate)
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