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How many calories do yo burn while 9 hours and 7 minutes of Rowing machine training?
Calories burned: | 59,430 |
Total duration: | 13507 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 13507 minutes of Rowing
- 13507 minutes of Mountain Biking
- 13507 minutes of Swimming
- 13507 minutes of Walking: moderate pace
13507 minutes of regularly doing Rowing machine training will not only help you burn 59,430 calories but also raise your Metabolic Rate up to 62,396 kcal if you are a man and 61,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59430 calories during your workout which is an equal amount of calories that are in:
- 700 apples
- 2376 Carrot
- 276 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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