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How many calories do yo burn while 9 hours and 4 minutes of Rowing machine training?
Calories burned: | 64,819 |
Total duration: | 13504 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 13504 minutes of Rowing
- 13504 minutes of Running 10 km/h
- 13504 minutes of Swimming
- 13504 minutes of Walking
13504 minutes of regularly doing Rowing machine training will not only help you burn 64,819 calories but also raise your Metabolic Rate up to 67,785 kcal if you are a man and 67,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64819 calories during your workout which is an equal amount of calories that are in:
- 763 apples
- 2592 Carrot
- 301 Doughnut
- 177 Hamburger
- 254 Candy bar (chocolate)
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