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How many calories do yo burn while 9 hours and 3 minutes of Rowing machine training?
Calories burned: | 72,916 |
Total duration: | 13503 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 13503 minutes of Rowing
- 13503 minutes of Rock Climbing
- 13503 minutes of Running 10 km/h
- 13503 minutes of Swimming
13503 minutes of regularly doing Rowing machine training will not only help you burn 72,916 calories but also raise your Metabolic Rate up to 75,882 kcal if you are a man and 75,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72916 calories during your workout which is an equal amount of calories that are in:
- 859 apples
- 2915 Carrot
- 338 Doughnut
- 199 Hamburger
- 286 Candy bar (chocolate)
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