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How many calories do yo burn while 9 hours of Rowing machine training?
Calories burned: | 67,500 |
Total duration: | 13500 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 13500 minutes of Rowing
- 13500 minutes of Cycling
- 13500 minutes of Rock Climbing
- 13500 minutes of Running
13500 minutes of regularly doing Rowing machine training will not only help you burn 67,500 calories but also raise your Metabolic Rate up to 70,466 kcal if you are a man and 69,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67500 calories during your workout which is an equal amount of calories that are in:
- 795 apples
- 2699 Carrot
- 313 Doughnut
- 184 Hamburger
- 265 Candy bar (chocolate)
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