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How many calories do yo burn while 8 hours and 48 minutes of Rowing machine training?
Calories burned: | 159,158 |
Total duration: | 13488 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 13488 minutes of Rowing
- 13488 minutes of Canoeing
- 13488 minutes of Rollerblading
- 13488 minutes of Walking: moderate pace
13488 minutes of regularly doing Rowing machine training will not only help you burn 159,158 calories but also raise your Metabolic Rate up to 162,124 kcal if you are a man and 161,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159158 calories during your workout which is an equal amount of calories that are in:
- 1874 apples
- 6364 Carrot
- 739 Doughnut
- 433 Hamburger
- 625 Candy bar (chocolate)
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