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How many calories do yo burn while 8 hours and 46 minutes of Rowing machine training?
Calories burned: | 94,402 |
Total duration: | 13486 min |
Your weight: | 70 kg |
13486 minutes of regularly doing Rowing machine training will not only help you burn 94,402 calories but also raise your Metabolic Rate up to 97,368 kcal if you are a man and 96,823 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94402 calories during your workout which is an equal amount of calories that are in:
- 1112 apples
- 3775 Carrot
- 438 Doughnut
- 257 Hamburger
- 371 Candy bar (chocolate)
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