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How many calories do yo burn while 8 hours and 20 minutes of Rowing machine training?
Calories burned: | 79,414 |
Total duration: | 13460 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 13460 minutes of Rowing
- 13460 minutes of Cycling
- 13460 minutes of Mountain Biking
- 13460 minutes of Running 10 km/h
13460 minutes of regularly doing Rowing machine training will not only help you burn 79,414 calories but also raise your Metabolic Rate up to 82,380 kcal if you are a man and 81,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79414 calories during your workout which is an equal amount of calories that are in:
- 935 apples
- 3175 Carrot
- 369 Doughnut
- 216 Hamburger
- 312 Candy bar (chocolate)
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