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How many calories do yo burn while 22 hours and 25 minutes of Rowing machine training?
Calories burned: | 16,409 |
Total duration: | 1345 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 1345 minutes of Rowing
- 1345 minutes of Mountain Biking
- 1345 minutes of Rock Climbing
- 1345 minutes of Walking: moderate pace
1345 minutes of regularly doing Rowing machine training will not only help you burn 16,409 calories but also raise your Metabolic Rate up to 19,375 kcal if you are a man and 18,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 22 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16409 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 656 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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