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How many calories do yo burn while 22 hours and 22 minutes of Rowing machine training?
Calories burned: | 11,809 |
Total duration: | 1342 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 1342 minutes of Rowing
- 1342 minutes of Jogging
- 1342 minutes of Mountain Biking
- 1342 minutes of Rollerblading
1342 minutes of regularly doing Rowing machine training will not only help you burn 11,809 calories but also raise your Metabolic Rate up to 14,775 kcal if you are a man and 14,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11809 calories during your workout which is an equal amount of calories that are in:
- 139 apples
- 472 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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