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How many calories do yo burn while 7 hours and 30 minutes of Rowing machine training?
Calories burned: | 93,870 |
Total duration: | 13410 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13410 minutes of Rowing
- 13410 minutes of Cycling
- 13410 minutes of Hiking
- 13410 minutes of Walking: moderate pace
13410 minutes of regularly doing Rowing machine training will not only help you burn 93,870 calories but also raise your Metabolic Rate up to 96,836 kcal if you are a man and 96,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93870 calories during your workout which is an equal amount of calories that are in:
- 1105 apples
- 3753 Carrot
- 436 Doughnut
- 256 Hamburger
- 368 Candy bar (chocolate)
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