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How many calories do yo burn while 22 hours and 21 minutes of Rowing machine training?
Calories burned: | 8,984 |
Total duration: | 1341 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 1341 minutes of Rowing
- 1341 minutes of Rollerblading
- 1341 minutes of Running
- 1341 minutes of Running 10 km/h
1341 minutes of regularly doing Rowing machine training will not only help you burn 8,984 calories but also raise your Metabolic Rate up to 11,950 kcal if you are a man and 11,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8984 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 359 Carrot
- 42 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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