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How many calories do yo burn while 7 hours and 27 minutes of Rowing machine training?
Calories burned: | 107,256 |
Total duration: | 13407 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13407 minutes of Rowing
- 13407 minutes of Cycling
- 13407 minutes of Rollerblading
- 13407 minutes of Walking: moderate pace
13407 minutes of regularly doing Rowing machine training will not only help you burn 107,256 calories but also raise your Metabolic Rate up to 110,222 kcal if you are a man and 109,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 107256 calories during your workout which is an equal amount of calories that are in:
- 1263 apples
- 4289 Carrot
- 498 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
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