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How many calories do yo burn while 7 hours and 18 minutes of Rowing machine training?
Calories burned: | 133,980 |
Total duration: | 13398 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 13398 minutes of Rowing
- 13398 minutes of Mountain Biking
- 13398 minutes of Running 10 km/h
- 13398 minutes of Walking
13398 minutes of regularly doing Rowing machine training will not only help you burn 133,980 calories but also raise your Metabolic Rate up to 136,946 kcal if you are a man and 136,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 133980 calories during your workout which is an equal amount of calories that are in:
- 1578 apples
- 5357 Carrot
- 622 Doughnut
- 365 Hamburger
- 526 Candy bar (chocolate)
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