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How many calories do yo burn while 7 hours and 8 minutes of Rowing machine training?
Calories burned: | 56,229 |
Total duration: | 13388 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 13388 minutes of Rowing
- 13388 minutes of Hiking
- 13388 minutes of Rock Climbing
- 13388 minutes of Walking: moderate pace
13388 minutes of regularly doing Rowing machine training will not only help you burn 56,229 calories but also raise your Metabolic Rate up to 59,195 kcal if you are a man and 58,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56229 calories during your workout which is an equal amount of calories that are in:
- 662 apples
- 2248 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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