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How many calories do yo burn while 7 hours and 4 minutes of Rowing machine training?
Calories burned: | 132,501 |
Total duration: | 13384 min |
Your weight: | 99 kg |
13384 minutes of regularly doing Rowing machine training will not only help you burn 132,501 calories but also raise your Metabolic Rate up to 135,467 kcal if you are a man and 134,922 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 132501 calories during your workout which is an equal amount of calories that are in:
- 1560 apples
- 5298 Carrot
- 615 Doughnut
- 361 Hamburger
- 520 Candy bar (chocolate)
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