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How many calories do yo burn while 6 hours and 45 minutes of Rowing machine training?
Calories burned: | 144,342 |
Total duration: | 13365 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 13365 minutes of Rowing
- 13365 minutes of Cycling
- 13365 minutes of Rock Climbing
- 13365 minutes of Walking: moderate pace
13365 minutes of regularly doing Rowing machine training will not only help you burn 144,342 calories but also raise your Metabolic Rate up to 147,308 kcal if you are a man and 146,763 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144342 calories during your workout which is an equal amount of calories that are in:
- 1700 apples
- 5771 Carrot
- 670 Doughnut
- 393 Hamburger
- 567 Candy bar (chocolate)
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