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How many calories do yo burn while 22 hours and 15 minutes of Rowing machine training?
Calories burned: | 6,675 |
Total duration: | 1335 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 1335 minutes of Rowing
- 1335 minutes of Mountain Biking
- 1335 minutes of Running
- 1335 minutes of Walking
1335 minutes of regularly doing Rowing machine training will not only help you burn 6,675 calories but also raise your Metabolic Rate up to 9,641 kcal if you are a man and 9,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6675 calories during your workout which is an equal amount of calories that are in:
- 79 apples
- 267 Carrot
- 31 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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