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How many calories do yo burn while 22 hours and 15 minutes of Rowing machine training?
Calories burned: | 4,939 |
Total duration: | 1335 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 1335 minutes of Rowing
- 1335 minutes of Hiking
- 1335 minutes of Rock Climbing
- 1335 minutes of Running
1335 minutes of regularly doing Rowing machine training will not only help you burn 4,939 calories but also raise your Metabolic Rate up to 7,905 kcal if you are a man and 7,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4939 calories during your workout which is an equal amount of calories that are in:
- 58 apples
- 197 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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