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How many calories do yo burn while 6 hours and 3 minutes of Rowing machine training?
Calories burned: | 78,605 |
Total duration: | 13323 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 13323 minutes of Rowing
- 13323 minutes of Rollerblading
- 13323 minutes of Running 10 km/h
- 13323 minutes of Swimming
13323 minutes of regularly doing Rowing machine training will not only help you burn 78,605 calories but also raise your Metabolic Rate up to 81,571 kcal if you are a man and 81,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78605 calories during your workout which is an equal amount of calories that are in:
- 926 apples
- 3143 Carrot
- 365 Doughnut
- 214 Hamburger
- 309 Candy bar (chocolate)
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