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How many calories do yo burn while 22 hours and 12 minutes of Rowing machine training?
Calories burned: | 11,854 |
Total duration: | 1332 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1332 minutes of Rowing
- 1332 minutes of Hiking
- 1332 minutes of Mountain Biking
- 1332 minutes of Rock Climbing
1332 minutes of regularly doing Rowing machine training will not only help you burn 11,854 calories but also raise your Metabolic Rate up to 14,820 kcal if you are a man and 14,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11854 calories during your workout which is an equal amount of calories that are in:
- 140 apples
- 474 Carrot
- 55 Doughnut
- 32 Hamburger
- 47 Candy bar (chocolate)
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