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How many calories do yo burn while 5 hours and 33 minutes of Rowing machine training?
Calories burned: | 132,930 |
Total duration: | 13293 min |
Your weight: | 220.5 lbs |
13293 minutes of regularly doing Rowing machine training will not only help you burn 132,930 calories but also raise your Metabolic Rate up to 135,896 kcal if you are a man and 135,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 132930 calories during your workout which is an equal amount of calories that are in:
- 1565 apples
- 5315 Carrot
- 617 Doughnut
- 362 Hamburger
- 522 Candy bar (chocolate)
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