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How many calories do yo burn while 5 hours and 22 minutes of Rowing machine training?
Calories burned: | 78,363 |
Total duration: | 13282 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 13282 minutes of Rowing
- 13282 minutes of Cycling
- 13282 minutes of Walking
- 13282 minutes of Walking: moderate pace
13282 minutes of regularly doing Rowing machine training will not only help you burn 78,363 calories but also raise your Metabolic Rate up to 81,329 kcal if you are a man and 80,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78363 calories during your workout which is an equal amount of calories that are in:
- 923 apples
- 3133 Carrot
- 364 Doughnut
- 213 Hamburger
- 308 Candy bar (chocolate)
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