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How many calories do yo burn while 22 hours and 8 minutes of Rowing machine training?
Calories burned: | 7,171 |
Total duration: | 1328 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1328 minutes of Rowing
- 1328 minutes of Hiking
- 1328 minutes of Rock Climbing
- 1328 minutes of Rollerblading
1328 minutes of regularly doing Rowing machine training will not only help you burn 7,171 calories but also raise your Metabolic Rate up to 10,137 kcal if you are a man and 9,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7171 calories during your workout which is an equal amount of calories that are in:
- 84 apples
- 287 Carrot
- 33 Doughnut
- 20 Hamburger
- 28 Candy bar (chocolate)
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