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How many calories do yo burn while 5 hours and 3 minutes of Rowing machine training?
Calories burned: | 63,662 |
Total duration: | 13263 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 13263 minutes of Rowing
- 13263 minutes of Canoeing
- 13263 minutes of Mountain Biking
- 13263 minutes of Running 10 km/h
13263 minutes of regularly doing Rowing machine training will not only help you burn 63,662 calories but also raise your Metabolic Rate up to 66,628 kcal if you are a man and 66,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63662 calories during your workout which is an equal amount of calories that are in:
- 750 apples
- 2545 Carrot
- 295 Doughnut
- 173 Hamburger
- 250 Candy bar (chocolate)
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