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How many calories do yo burn while 4 hours and 47 minutes of Rowing machine training?
Calories burned: | 92,729 |
Total duration: | 13247 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13247 minutes of Rowing
- 13247 minutes of Cycling
- 13247 minutes of Rock Climbing
- 13247 minutes of Walking: moderate pace
13247 minutes of regularly doing Rowing machine training will not only help you burn 92,729 calories but also raise your Metabolic Rate up to 95,695 kcal if you are a man and 95,150 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 92729 calories during your workout which is an equal amount of calories that are in:
- 1092 apples
- 3708 Carrot
- 430 Doughnut
- 253 Hamburger
- 364 Candy bar (chocolate)
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