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How many calories do yo burn while 4 hours and 38 minutes of Rowing machine training?
Calories burned: | 99,285 |
Total duration: | 13238 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 13238 minutes of Rowing
- 13238 minutes of Canoeing
- 13238 minutes of Cycling
- 13238 minutes of Rollerblading
13238 minutes of regularly doing Rowing machine training will not only help you burn 99,285 calories but also raise your Metabolic Rate up to 102,251 kcal if you are a man and 101,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99285 calories during your workout which is an equal amount of calories that are in:
- 1169 apples
- 3970 Carrot
- 461 Doughnut
- 270 Hamburger
- 390 Candy bar (chocolate)
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