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How many calories do yo burn while 4 hours and 32 minutes of Rowing machine training?
Calories burned: | 117,764 |
Total duration: | 13232 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 13232 minutes of Rowing
- 13232 minutes of Hiking
- 13232 minutes of Rock Climbing
- 13232 minutes of Rollerblading
13232 minutes of regularly doing Rowing machine training will not only help you burn 117,764 calories but also raise your Metabolic Rate up to 120,730 kcal if you are a man and 120,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117764 calories during your workout which is an equal amount of calories that are in:
- 1387 apples
- 4709 Carrot
- 547 Doughnut
- 321 Hamburger
- 462 Candy bar (chocolate)
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