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How many calories do yo burn while 4 hours and 32 minutes of Rowing machine training?
Calories burned: | 132,320 |
Total duration: | 13232 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 13232 minutes of Rowing
- 13232 minutes of Cycling
- 13232 minutes of Running 10 km/h
- 13232 minutes of Swimming
13232 minutes of regularly doing Rowing machine training will not only help you burn 132,320 calories but also raise your Metabolic Rate up to 135,286 kcal if you are a man and 134,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 132320 calories during your workout which is an equal amount of calories that are in:
- 1558 apples
- 5291 Carrot
- 614 Doughnut
- 360 Hamburger
- 519 Candy bar (chocolate)
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