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How many calories do yo burn while 4 hours and 27 minutes of Rowing machine training?
Calories burned: | 97,879 |
Total duration: | 13227 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 13227 minutes of Rowing
- 13227 minutes of Jogging
- 13227 minutes of Running
- 13227 minutes of Walking: moderate pace
13227 minutes of regularly doing Rowing machine training will not only help you burn 97,879 calories but also raise your Metabolic Rate up to 100,845 kcal if you are a man and 100,300 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 97879 calories during your workout which is an equal amount of calories that are in:
- 1152 apples
- 3914 Carrot
- 454 Doughnut
- 267 Hamburger
- 384 Candy bar (chocolate)
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