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How many calories do yo burn while 4 hours and 19 minutes of Rowing machine training?
Calories burned: | 80,635 |
Total duration: | 13219 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 13219 minutes of Rowing
- 13219 minutes of Hiking
- 13219 minutes of Swimming
- 13219 minutes of Walking: moderate pace
13219 minutes of regularly doing Rowing machine training will not only help you burn 80,635 calories but also raise your Metabolic Rate up to 83,601 kcal if you are a man and 83,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 80635 calories during your workout which is an equal amount of calories that are in:
- 949 apples
- 3224 Carrot
- 374 Doughnut
- 220 Hamburger
- 316 Candy bar (chocolate)
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