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How many calories do yo burn while 4 hours and 13 minutes of Rowing machine training?
Calories burned: | 107,818 |
Total duration: | 13213 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 13213 minutes of Rowing
- 13213 minutes of Hiking
- 13213 minutes of Jogging
- 13213 minutes of Rock Climbing
13213 minutes of regularly doing Rowing machine training will not only help you burn 107,818 calories but also raise your Metabolic Rate up to 110,784 kcal if you are a man and 110,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 107818 calories during your workout which is an equal amount of calories that are in:
- 1269 apples
- 4311 Carrot
- 500 Doughnut
- 294 Hamburger
- 423 Candy bar (chocolate)
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