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How many calories do yo burn while 4 hours and 11 minutes of Rowing machine training?
Calories burned: | 104,366 |
Total duration: | 13211 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 13211 minutes of Rowing
- 13211 minutes of Cycling
- 13211 minutes of Rollerblading
- 13211 minutes of Walking
13211 minutes of regularly doing Rowing machine training will not only help you burn 104,366 calories but also raise your Metabolic Rate up to 107,332 kcal if you are a man and 106,787 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104366 calories during your workout which is an equal amount of calories that are in:
- 1229 apples
- 4173 Carrot
- 484 Doughnut
- 284 Hamburger
- 410 Candy bar (chocolate)
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