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How many calories do yo burn while 4 hours and 6 minutes of Rowing machine training?
Calories burned: | 147,907 |
Total duration: | 13206 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 13206 minutes of Rowing
- 13206 minutes of Jogging
- 13206 minutes of Running 10 km/h
- 13206 minutes of Walking: moderate pace
13206 minutes of regularly doing Rowing machine training will not only help you burn 147,907 calories but also raise your Metabolic Rate up to 150,873 kcal if you are a man and 150,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 147907 calories during your workout which is an equal amount of calories that are in:
- 1742 apples
- 5914 Carrot
- 686 Doughnut
- 403 Hamburger
- 581 Candy bar (chocolate)
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