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How many calories do yo burn while 3 hours and 54 minutes of Rowing machine training?
Calories burned: | 98,955 |
Total duration: | 13194 min |
Your weight: | 75 kg |
13194 minutes of regularly doing Rowing machine training will not only help you burn 98,955 calories but also raise your Metabolic Rate up to 101,921 kcal if you are a man and 101,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 98955 calories during your workout which is an equal amount of calories that are in:
- 1165 apples
- 3957 Carrot
- 459 Doughnut
- 270 Hamburger
- 388 Candy bar (chocolate)
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