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How many calories do yo burn while 3 hours and 53 minutes of Rowing machine training?
Calories burned: | 64,645 |
Total duration: | 13193 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 13193 minutes of Rowing
- 13193 minutes of Mountain Biking
- 13193 minutes of Rock Climbing
- 13193 minutes of Swimming
13193 minutes of regularly doing Rowing machine training will not only help you burn 64,645 calories but also raise your Metabolic Rate up to 67,611 kcal if you are a man and 67,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64645 calories during your workout which is an equal amount of calories that are in:
- 761 apples
- 2585 Carrot
- 300 Doughnut
- 176 Hamburger
- 254 Candy bar (chocolate)
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