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How many calories do yo burn while 3 hours and 48 minutes of Rowing machine training?
Calories burned: | 83,084 |
Total duration: | 13188 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 13188 minutes of Rowing
- 13188 minutes of Rollerblading
- 13188 minutes of Walking
- 13188 minutes of Walking: moderate pace
13188 minutes of regularly doing Rowing machine training will not only help you burn 83,084 calories but also raise your Metabolic Rate up to 86,050 kcal if you are a man and 85,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83084 calories during your workout which is an equal amount of calories that are in:
- 978 apples
- 3322 Carrot
- 386 Doughnut
- 226 Hamburger
- 326 Candy bar (chocolate)
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