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How many calories do yo burn while 3 hours and 46 minutes of Rowing machine training?
Calories burned: | 131,860 |
Total duration: | 13186 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 13186 minutes of Rowing
- 13186 minutes of Cycling
- 13186 minutes of Rock Climbing
- 13186 minutes of Walking: moderate pace
13186 minutes of regularly doing Rowing machine training will not only help you burn 131,860 calories but also raise your Metabolic Rate up to 134,826 kcal if you are a man and 134,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 131860 calories during your workout which is an equal amount of calories that are in:
- 1553 apples
- 5272 Carrot
- 612 Doughnut
- 359 Hamburger
- 518 Candy bar (chocolate)
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