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How many calories do yo burn while 3 hours and 45 minutes of Rowing machine training?
Calories burned: | 155,583 |
Total duration: | 13185 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 13185 minutes of Rowing
- 13185 minutes of Canoeing
- 13185 minutes of Mountain Biking
- 13185 minutes of Rock Climbing
13185 minutes of regularly doing Rowing machine training will not only help you burn 155,583 calories but also raise your Metabolic Rate up to 158,549 kcal if you are a man and 158,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155583 calories during your workout which is an equal amount of calories that are in:
- 1832 apples
- 6221 Carrot
- 722 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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