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How many calories do yo burn while 3 hours and 40 minutes of Rowing machine training?
Calories burned: | 135,754 |
Total duration: | 13180 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 13180 minutes of Rowing
- 13180 minutes of Jogging
- 13180 minutes of Rock Climbing
- 13180 minutes of Walking: moderate pace
13180 minutes of regularly doing Rowing machine training will not only help you burn 135,754 calories but also raise your Metabolic Rate up to 138,720 kcal if you are a man and 138,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135754 calories during your workout which is an equal amount of calories that are in:
- 1598 apples
- 5428 Carrot
- 630 Doughnut
- 370 Hamburger
- 533 Candy bar (chocolate)
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