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How many calories do yo burn while 3 hours and 39 minutes of Rowing machine training?
Calories burned: | 71,166 |
Total duration: | 13179 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 13179 minutes of Rowing
- 13179 minutes of Canoeing
- 13179 minutes of Running 10 km/h
- 13179 minutes of Walking
13179 minutes of regularly doing Rowing machine training will not only help you burn 71,166 calories but also raise your Metabolic Rate up to 74,132 kcal if you are a man and 73,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71166 calories during your workout which is an equal amount of calories that are in:
- 838 apples
- 2846 Carrot
- 330 Doughnut
- 194 Hamburger
- 279 Candy bar (chocolate)
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