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How many calories do yo burn while 3 hours and 27 minutes of Rowing machine training?
Calories burned: | 150,103 |
Total duration: | 13167 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 13167 minutes of Rowing
- 13167 minutes of Canoeing
- 13167 minutes of Cycling
- 13167 minutes of Rock Climbing
13167 minutes of regularly doing Rowing machine training will not only help you burn 150,103 calories but also raise your Metabolic Rate up to 153,069 kcal if you are a man and 152,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150103 calories during your workout which is an equal amount of calories that are in:
- 1767 apples
- 6002 Carrot
- 697 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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