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How many calories do yo burn while 3 hours and 23 minutes of Rowing machine training?
Calories burned: | 113,201 |
Total duration: | 13163 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 13163 minutes of Rowing
- 13163 minutes of Rollerblading
- 13163 minutes of Walking
- 13163 minutes of Walking: moderate pace
13163 minutes of regularly doing Rowing machine training will not only help you burn 113,201 calories but also raise your Metabolic Rate up to 116,167 kcal if you are a man and 115,622 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113201 calories during your workout which is an equal amount of calories that are in:
- 1333 apples
- 4526 Carrot
- 525 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
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