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How many calories do yo burn while 3 hours and 22 minutes of Rowing machine training?
Calories burned: | 101,347 |
Total duration: | 13162 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 13162 minutes of Rowing
- 13162 minutes of Canoeing
- 13162 minutes of Hiking
- 13162 minutes of Mountain Biking
13162 minutes of regularly doing Rowing machine training will not only help you burn 101,347 calories but also raise your Metabolic Rate up to 104,313 kcal if you are a man and 103,768 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 101347 calories during your workout which is an equal amount of calories that are in:
- 1193 apples
- 4052 Carrot
- 470 Doughnut
- 276 Hamburger
- 398 Candy bar (chocolate)
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