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How many calories do yo burn while 3 hours and 21 minutes of Rowing machine training?
Calories burned: | 130,293 |
Total duration: | 13161 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 13161 minutes of Rowing
- 13161 minutes of Cycling
- 13161 minutes of Mountain Biking
- 13161 minutes of Swimming
13161 minutes of regularly doing Rowing machine training will not only help you burn 130,293 calories but also raise your Metabolic Rate up to 133,259 kcal if you are a man and 132,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130293 calories during your workout which is an equal amount of calories that are in:
- 1534 apples
- 5210 Carrot
- 605 Doughnut
- 355 Hamburger
- 511 Candy bar (chocolate)
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