- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 21 minutes of Rowing machine training?
Calories burned: | 71,069 |
Total duration: | 13161 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 13161 minutes of Rowing
- 13161 minutes of Rollerblading
- 13161 minutes of Swimming
- 13161 minutes of Walking: moderate pace
13161 minutes of regularly doing Rowing machine training will not only help you burn 71,069 calories but also raise your Metabolic Rate up to 74,035 kcal if you are a man and 73,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71069 calories during your workout which is an equal amount of calories that are in:
- 837 apples
- 2842 Carrot
- 330 Doughnut
- 194 Hamburger
- 279 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!